When to See a Podiatrist for Painful or Fallen Arches

Arch pain is more than just a minor inconvenience—it can affect the way a person walks, stands, and functions throughout the day. For some individuals, discomfort stems from fallen arches, also known as flat feet, which may go unnoticed until pain or fatigue sets in. At Centreville Foot & Ankle & Sports Medicine in Centreville, VA, Dr. James Hurst helps patients understand the causes of arch pain and when it’s time to seek professional care.

What Are Fallen Arches?

Fallen arches occur when the arch of the foot collapses, causing the entire sole to touch the ground when standing. While some people are born with flat feet, others develop the condition over time due to factors like injury, aging, obesity, or chronic overuse.

Not everyone with flat feet experiences pain, but for those who do, the discomfort often appears in the arches, heels, or ankles and may radiate up into the legs or lower back.

Signs It’s Time to See a Podiatrist

Occasional soreness after long periods of standing or walking may not be a concern, but certain symptoms suggest it’s time for a professional evaluation:

• Persistent or worsening arch pain
• Swelling around the inside of the ankle
• Pain during or after physical activity
• Foot fatigue that limits daily movement
• Uneven shoe wear or instability when walking

If left untreated, fallen arches can contribute to other issues such as plantar fasciitis, shin splints, or knee and hip discomfort due to changes in gait and posture.

Diagnosis and Treatment Options

During an appointment at Centreville Foot & Ankle & Sports Medicine, Dr. Hurst will examine the structure of the feet, assess walking patterns, and may use imaging to better understand the underlying issue.

Treatment typically begins with conservative methods, including custom orthotics, supportive footwear, stretching exercises, and activity modifications. In more advanced cases, additional therapies or surgical options may be considered.

Getting Support for Every Step

Foot pain shouldn’t be ignored—especially when it interferes with daily life. Dr. James Hurst offers individualized care for patients in Centreville, VA, helping to restore comfort and mobility through expert diagnosis and treatment plans.

To schedule an evaluation for arch pain or fallen arches, call 703-830-3338 and take the first step toward stronger, more supported feet.