Blog

• posted: Apr. 17, 2024

Did you know that 31% of older people find it tough to trim their own toenails? Often, we overlook these signs, but they're crucial, especially if you're dealing with foot discomfort Read More

• posted: Apr. 17, 2024

Bunions are bony bumps that form on the joint at the base of the big toe. Affecting a significant portion of the population, especially women, bunions can lead to discomfort Read More

• posted: Apr. 08, 2024
• Diabetic Foot Care,  Diabetic Foot

When you’re dealing with diabetes, you may understand that one of the most important things you can do is care for your feet. For individuals living with diabetes, proper foot Read More

• posted: Apr. 06, 2024
• Custom Orthotics,  Orthotics

Heel pain can stem from various conditions, commonly plantar fasciitis, Achilles tendinitis, or heel spurs. Plantar fasciitis involves inflammation of the tissue connecting the heel bone to the toes. Achilles Read More

• posted: Mar. 15, 2024
• Foot Health,  Podiatrists

From foot pain to foot health, Dr. James Hurst at Centreville Foot & Ankle & Sports Medicine in Centreville, VA, is the podiatrist to have on your care team. What’s So Read More

• posted: Mar. 14, 2024

If you've ever experienced the discomfort of a bruised toenail, you know how bothersome it can be. Whether it's due to stubbing your toe, wearing ill-fitting shoes, or engaging in Read More

• posted: Mar. 14, 2024

If you've ever experienced discomfort or pain in your feet, you might have come across flat feet and bunions. These two conditions are often interlinked, causing discomfort and impacting your Read More

• posted: Mar. 01, 2024
• Heel Pain

Your heels are nature’s shock absorbers, providing a cushion for standing, walking, and running. If you’ve ever experienced heel pain, you already know how it can impact your life. The Read More

• posted: Feb. 29, 2024
• Custom Orthotics,  Orthotics

Dr. James Hurst sees patients daily at his Centreville Foot & Ankle & Sports Medicine practice in Centreville, VA, to teach them how orthotics can help reduce foot and ankle Read More

• posted: Feb. 12, 2024

Picture this: you're going about your day when suddenly, a sharp pain shoots through your foot. You might have foot contusions. Now, before panic sets in, let's break it down and Read More

• posted: Feb. 08, 2024

Walking barefoot on the beach can be a serene and enjoyable experience. However, it's important to be aware of the potential risks to your foot health. You might be surprised Read More

• posted: Feb. 05, 2024
• Podiatrist,  Sports Medicine

When it comes to sports and physical activities, the health and well-being of our feet are often overlooked. Your feet play such a crucial role in mobility, balance, and overall Read More

• posted: Jan. 15, 2024

Ankle hypermobility—an often overlooked medical anomaly—can significantly impact a person's foot function and overall mobility. This articulation, functioning beyond the usual range, can lead to various issues that might be Read More

• posted: Jan. 15, 2024

Does your foot make cracking or popping noises when you move or put pressure on it? While it can be an alarming sensation, rest assured that this occurrence is not Read More

• posted: Jan. 07, 2024
• Foot Injury,  Foot and Ankle Injuries,  Ankle Injury

As an athlete, you know how critical it is to stay at the top of your game and remain in optimal physical shape. Your feet and ankles are the foundation Read More

• posted: Jan. 01, 2024
• Custom Orthotics,  Orthotics

Do you have foot problems? Do your feet hurt all the time? If so, you need to discover the benefits of orthotics. This common treatment, available from your podiatrist, can Read More