Centreville Foot & Ankle Clinic -  - Podiatrist

James M. Hurst, DPM

Podiatrist located in Centreville, VA

Plantar Fasciitis Specialist

Plantar fasciitis can make every step you take seem like you’re walking on pins and needles. With the help of James M. Hurst, DPM, at Centreville Foot & Ankle Clinic in Centreville, Virginia, you’ll get the pain relief treatment you need. Dr. Hurst is an expert at treating plantar fasciitis pain and even provides custom orthotics, so your pain level can continue to decrease long after you leave the office.

Plantar Fasciitis Q&A

Why do I have pain in the bottom of my foot?

Discomfort in the bottom of your foot that leaves you in agonizing pain is often a sign of plantar fasciitis. This means that the ligaments that support the arch of your feet become strained, which sometimes leads to small tears. You’re left with inflammation and swelling, which makes it painful to stand and walk. The exact cause of plantar fasciitis isn’t always known, but it can stem from:

  • Rolling your feet inward while walking
  • Having tight calf muscles
  • Having a tight Achilles tendon
  • Being overweight
  • Having high arches or flat feet

Can I get relief from plantar fasciitis?

Yes. Plantar fasciitis doesn’t have a one-size-fits-all cure though. Dr. Hurst might try several options to see what works best for you. Rest and relaxation to allow inflammation to heal are always important, although not always feasible for everyone. Dr. Hurst can teach you some stretching exercises that you can do throughout the day to minimize your plantar fasciitis pain.

You might be a good candidate for custom orthotics for your shoes, which Dr. Hurst can have designed for you. If you still don’t get relief, you might need splints that you wear while you sleep. Some men and women also benefit from steroid injections in their heel. After about 6-12 months of trying alternative options, Dr. Hurst might recommend surgery to fix the ligaments in your foot, but this is always an absolute last resort.

Is plantar fasciitis difficult to diagnose?

Not usually, although Dr. Hurst will likely get an X-ray of your foot early on, just to rule out any stress fractures. During your exam, Dr. Hurst will put you through a series of tests, including watching you walk or stand. He’ll also want to know what makes your pain worse, or better, and if your pain is more agonizing at a certain time of day.

Because Dr. Hurst will want to know all the details of your foot pain, it can be helpful to write down your symptoms for a few days beforehand. This way you’ll be able to describe exactly what you’re going through, so Dr. Hurst can get to the root of your pain and treat you right away.


We accept the majority of health insurance plans. Please call our office if you do not see yours listed or have any other questions.

Blue Cross Blue Shield
United Healthcare

Words from our patients

  • Groupon

    "Great experience I went to his office feeling too much pain . Left with no pain ."

    Eman A.
  • Groupon

    "Personable doctor, appointment was on time and procedure was quick. Would recommend to friends."

    Karen H.
  • Groupon

    "Excellent experience overall. Friendly and welcoming staff. Professional, knowledgeable and skilled doctor."

    Joseph W.
  • Groupon

    "Very professional staff; excellent Treatment by Dr. Hurst. I am a Laser- Tech and would know the difference."

    Dagmar K.
  • Groupon

    "Dr. Hurst is terrific. He was so patient with all of my questions. His staff is wonderful as well. I would highly recommend him to anybody looking for a podiatrist."

    Gwen D.
  • Groupon

    "Dr Hurst was very professional and straight to the point. He explained everything very well and did a great job. "

    Kati M.
  • Yelp

    "Dr. Hurst did a fantastic job. I really appreciated the way he explained everything he planned to do in detail and why. "

    JoAnne J.
  • Yelp

    "I've been to many foot and arthritis doctors over the years... I'd recommend Dr Hurst for foot ailments without hesitation."

    Mark K.
  • Yelp

    "Dr. Hurst is excellent and very knowledgeable. I saw him for a few months time for a foot procedure and he did a great job."

    Josh S.
  • Yelp

    "Very professional practice ...r. Hurst himself is down to earth , knowledgeable and caring . I think he is the best podiatrist I have ever encountered"

    Saima S.
  • facebook

    "Awesome staff and caring Doctor. Was referred by a friend, I live 40 miles away and didn't want to travel that far, but so glad I did."

    Sherrie V.
Centreville Foot & Ankle Clinic
5729 Centre Square Dr.
Centreville, VA 20120
Phone: 703-830-3338
Office Hours

Get in touch


James Hurst, DPM
5729 Centre Square Dr.
Centreville, VA 20120