How Orthotics Can Improve Stability and Reduce Pain in Hypermobile Ankles

Dr. James Hurst sees patients daily at his Centreville Foot & Ankle & Sports Medicine practice in Centreville, VA, to teach them how orthotics can help reduce foot and ankle pain. 

Our doctor believes in continued education in the latest and best foot care technologies and passes this knowledge on to his patients so they can make more informed medical decisions regarding the quality of health of their feet and ankles. 

How do Inserts Improve Stability?

Our doctor may order inserts to treat a foot, leg, ankle, or back problem, as inserts help to strengthen muscles and correct joint position. 

How to Reduce Pain in Hypermobile Ankles

All joints have limits on their flexibility. However, when a joint extends beyond its typical range of motion, it becomes hypermobile. You see this condition in lots of joints, including the ankle. It’s especially common in children because connective tissue isn't yet fully developed. 

The ligaments that hold the joint intact are too loose, and the muscles around the ankle are weak. Joint pain in the ankle accompanies this syndrome, sending you to our doctor for treatment. Your pain may be associated with, 

• Pain in the loose joint during activity
• Changes in the joint’s appearance
• Changes in the joint’s mobility
• Changes in leg function

Relieving pain is accomplished through strengthening the joint. You may have to rely on OTC oral pain relievers and topical pain relief creams. We may recommend specific exercises or physical therapy. 

How Does the Doctor Know Inserts Help a Hypermobile Ankle?

Call Centreville Foot & Ankle & Sports Medicine in Centreville, VA, schedule your appointment for an orthotics assessment, and address your symptoms. Our doctor's goal is the same as your goal: to eliminate foot and leg pain. Our doctor examines your foot and ankle and may order X-rays, MRI, or bone scans to uncover possible conditions like arthritis, damage, or injury. 

While our doctor may prescribe OTC inserts, he may order customized inserts designed for your foot. Inserts relieve pain from this condition by,

• Helping the foot keep its shape
• Helps avoid further injury to the ankle
• More evenly distributing the weight of the foot

Get Answers to Your Questions about Hypermobile Ankles - Call Us Today!

Call Dr. Hurst today at 703-830-3338 at Centreville Foot & Ankle & Sports Medicine in Centreville, VA, for possible orthotics. Our doctor has over 30 years of experience treating feet and ankles, so if you want to find out how to improve your stability and reduce pain in hypermobile ankles, call for your appointment today!